They think they are so slick don't they LOL

I love those spammers that come to our blogs, each time using a different name but their picture and email address doesn’t change.  Cracks me up!  I laugh every day!  Sometimes the ones that just say hey great post I will be back I will approve just so I can see if the name changes from Betty to June, better yet their picture is of a girl and they use a guy name.  Oh it slays me!

Well hubby had some issues at the beginning of the week with his stomach and some pains.  I think he over ate, with us going to a concert and then being Father’s Day he wanted a steak, he doesn’t realize that since he cut back on his portions since he started his diet, his stomach adjusts too.  He seems to be stuck at a certain weight.  Now that the heat of the summer is here and no air conditioning being turned on at work, he is going to be sweating more, I told him he needs to drink more water now, not fluids with sugars in it, like sweet tea.  I bought him these 64oz cups that have an insert that you freeze so it would keep his water colder longer for him, that he fills up with Iced Tea here at home.  I said to him do you realize how many calories that is?  I think he finally got it and this week he was drinking lots of water at work instead of the tea!  That was a step in the right direction.  I got up this morning early, couldn’t sleep and took a cool bath to start my day and come out and see him reading a fat burner review and he thinks this is what he needs, a fat burner.  How about adding some exercise to your routine in the day there dude?  I don’t care how many supplements a person takes, you have to get up and move too!

I realize with heat at work it drains you and makes you tired, when he comes home from work he needs to relax a while, I get that, but after dinner and when his food as settled before he showers why can’t we go for a bike ride?  Walks?  Anything?  Get up and move.  I don’t count mowing the grass just once a week.  Sure its more activity than in the winter but he has to motivate himself.  I am running out of idea’s here!!